When we are in conflict with ourselves – that is we want to do (or stop doing) something but we are unable to get ourselves to behave as we wish – I call this being in Civil War. Civil Wars are not only a waste of time; they can endanger us by undermining our belief in ourselves. In this show I talk about how to identify your Civil War and how to achieve a successful Cease Fire. I also air the second delightful half of my interview with Judy Lyons Schneider.